Tips for managing holiday stress! Does the overwhelm of entertaining, shopping, creating meal plans, buying gifts, and travel give you anxiety? Stress during the holidays is no joke. Find coping tips to help!
Managing Holiday Stress
Holiday stress tips are important to keep in mind, especially during November and December when people are frantically trying to find gifts for their loved ones, figure out their Christmas games, and prepare pumpkin pie for Thanksgiving.
When it comes to dealing with holiday stress, here are 5 tips to avoid holiday stress.
- Pay attention to your feelings
- Plan ahead
- Set a Budget
- Learn to say No
- Get support if you need it
Before starting your holiday shopping create a budget.
After that budget is set, decide on the list of people you want to get presents for. Once you decide on those people, set a budget of how much you can spend on each person.
If you have too many people on that list and can’t afford everything, try reaching out to family members or friends and asking if they would like to draw names.
If that option is not available and you still want to get gifts for everyone on your list. Perhaps making something or baking them cookies will be a more affordable option.
Holiday Stress Tips
Everybody has that one difficult family member, and it brings on that extra stress when it comes to the holidays. It could be a toxic mother-in-law, a bratty cousin, or another relative that drives you nuts.
To stand them for the holidays and be able to enjoy the day, you have to look for the positive in the situation. So the best thing you can do is if you are going to be around them and it’s a family get together be polite and civil but do your best to stay away from them.
Financial Stress During the Holidays
Saving money during the holidays is easier than many people think; with apps like Ibotta, it is a free app for your cell phone that gives you money back after you shop (even through Amazon.) If you go to my link here, you will get $10 just for signing up and submitting your first receipt. Please don’t forget referral code: toqlbsu
How to feel more connected if you’re far away from family
When the holidays are upon us are you are really missing home. Don’t forget to eliminate some of the stress of being away from home.
You could do this by connecting with family. Ideas to use would be video chatting on Skype, FaceTime, and also, Snapchat has a lot of fun options to create pictures that can make your mom laugh, especially on the days that she really misses you.
Don’t like crowds or all the extra holiday traffic
Don’t like crowds during the holidays? I don’t blame you. Dealing with the extra holiday stress from extra-long lines in Walmart to being stuck in holiday traffic. One way to avoid that would be to shop online. Take advantage of the deals and gift guides you can find at www.getyourholidayon.com.
The Conclusion of How to Handle Holiday Stresses
The best thing to do is to take a moment to sit down and relax. Then, create a list of things that you need to get done.
Out of those tasks you have written down, a number from 1-10, with 1 being the #1 thing that is important to get done to #10 being the least.
With the help of organizing your tasks and prioritizing what needs to be done, it will help to eliminate some of the holiday stress. Good Luck! 🙂